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	<title>Coral Reef Gymnastics</title>
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	<pubDate>Mon, 07 May 2012 16:22:21 +0000</pubDate>
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		<title>Level 9&#8217;s at Coral Reef</title>
		<link>http://www.coralreefgymnastics.com/2009/04/coral-reef-gymnastics-win-first-place-at-level-7-states-second-place-at-states-for-level-8/</link>
		<comments>http://www.coralreefgymnastics.com/2009/04/coral-reef-gymnastics-win-first-place-at-level-7-states-second-place-at-states-for-level-8/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 01:28:19 +0000</pubDate>
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		<description><![CDATA[Congratulations to Nicole Arcamonte level 9 gymnast qualified for USAG Region 8 Regionals 2012.

]]></description>
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		<title>Changes at the gym</title>
		<link>http://www.coralreefgymnastics.com/2009/04/changes-at-the-gymgymnastics-in-pembroke-pines-fl-lavinia-agache-javier-martinez-boys-gymnastics-teshaune-jacksontop-gun-allstar-cheerleading-aida-villoch/</link>
		<comments>http://www.coralreefgymnastics.com/2009/04/changes-at-the-gymgymnastics-in-pembroke-pines-fl-lavinia-agache-javier-martinez-boys-gymnastics-teshaune-jacksontop-gun-allstar-cheerleading-aida-villoch/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 20:52:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Coral Reef Gymnastics would like to welcome Coach Elena, Coach Carl and Coach Stephen to the Coral Reef Team.  The Lechners come to us with over 20 years of experience.  Coach Elena is a AAU &#38; USAG judge from level 2-10.
Coral Reef Gymnastics is proud to announce Aida Villoch has joined the Coral Reef Team! [...]]]></description>
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		<title>Coral Reef Competitions</title>
		<link>http://www.coralreefgymnastics.com/2009/01/coral-reef-announces-upcoming-competitions/</link>
		<comments>http://www.coralreefgymnastics.com/2009/01/coral-reef-announces-upcoming-competitions/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 21:58:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Our 2011-2012 Competition Season has started off with a bang.  Congratulations to our level Prep Op Excel team winning second  place small team division at the USAG State Meet this past weekend. Congratulations to Portia for her 4th place AA for Level 8 USAG at the State meet.   Parents your girls all did very [...]]]></description>
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		<title>Coral Reef Members are the TOPS</title>
		<link>http://www.coralreefgymnastics.com/2009/01/coral-reef-members-are-the-tops/</link>
		<comments>http://www.coralreefgymnastics.com/2009/01/coral-reef-members-are-the-tops/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 21:44:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[TOPS falls under the USA Gymnastics&#8217; Women&#8217;s Elite program, which is designed to identify talented young gymnasts and to pinpoint deficiencies in fitness and skill levels and communicate those area to the coach and athlete.  The gymnasts are measured on strength, flexibility, and speed.*
Coral Reef Gymnastics has a wonderful TOPS program that is offered every [...]]]></description>
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